Blogs u0026amp; Articles
Our heads sit atop these magnificent bodies. And we think that we do all our thinking high up in the cranium. But what I’m tuning into more and more (and what neuroscience is discovering and what my partner Philip Shepherd is teaching and writing about) is the degree to which …
I was stuck in a dilemma that was “charged” for me, and Allyson’s insightful and compassionate probing and listening really made the difference. The charge …
I’m reading Brené Brown’s new book, “Daring Greatly” (thank you Jennifer!), which inspired me to re-watch a TED talk Brené did a few years ago …
A recent letter to the editor in the Globe and Mail newspaper pointed out that it’s not a shortage of water that we are faced …
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look …
During a recent coaching session with my own coach, I committed to creating a simple morning practice with the idea of making some space in …
Parenting teenagers is tough. Like fireflies, they have a way of illuminating and exposing our own contradictions, insecurities and unresolved issues. Learn to communicate more …