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Why, in the Body

Our heads sit atop these magnificent bodies. And we think that we do all our thinking high up in the cranium. But what I’m tuning into more and more (and what neuroscience is discovering and what my partner Philip Shepherd is teaching and writing about) is the degree to which…

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Charlotte, Toronto

I was stuck in a dilemma that was “charged” for me, and Allyson’s insightful and…

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Jane, Toronto

Allyson is calm and thoughtful, and creates a safe environment, all while leading you on a journey…

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Kathleen, Toronto

 A single coaching session with Allyson got me going on two life changes I’d been…

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Anita, Ontario

Allyson is an insightful coach. I found her sessions inspiring and they helped me gain a deeper…

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