And know there is more
And know there is more you cannot see. The wind caressing the ripe willow branches. The snail journeying through a meadow, towards what, I don’t know. The red wing blackbird …
Blog
Let life be lived
I’ve been wanting to write to you every day for many months, but most particularly this past one. But I also haven’t wanted it to be yet one more email …
Being and breathing
The last time I offered a Whole Body Breath workshop in our house, my husband nearly broke his leg. Really. He had been playing tennis near our house and when …
Post-concussion syndrome and the breath
Post-concussion syndrome can knock you out It seems like people all over the place are hitting their heads and taking ages to recover from the blows. Most people know someone …
thewayisee
There’s a popular YouTube video (see below) of a baby named Piper squirming as her parents fit her first pair of glasses onto her face. Initially struggling, she settles, and …
Because it scares the shit out of me
In June 2016 I had the good fortune to be at a retreat centre in California, perched on the edge of a cliff overlooking the Pacific. Early one morning I …