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Riding the waves

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is …

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allyson woodrooffe whole body breath workshop

Daring Greatly in your life

I’m reading Brené Brown’s new book, “Daring Greatly” (thank you Jennifer!), which inspired me to re-watch a TED talk Brené did a few years ago on the subject of vulnerability.