It takes practice to make a practice
During a recent coaching session with my own coach, I committed to creating a simple morning practice with the idea of making some space in my day to help me …
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Riding the waves
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is …
Too many of us
A recent letter to the editor in the Globe and Mail newspaper pointed out that it’s not a shortage of water that we are faced with but rather a surplus …
Daring Greatly in your life
I’m reading Brené Brown’s new book, “Daring Greatly” (thank you Jennifer!), which inspired me to re-watch a TED talk Brené did a few years ago on the subject of vulnerability.