Adjusting the Sails
You can’t control the wind, but you can adjust your sails. Last weekend I took a Women’s Learn to Sail workshop at the Bedford Basin Yacht Club in Nova Scotia …
You can’t control the wind, but you can adjust your sails. Last weekend I took a Women’s Learn to Sail workshop at the Bedford Basin Yacht Club in Nova Scotia …
How many times have you heard a flight attendant instruct you to ‘put the oxygen mask on yourself before assisting others’? More than you can remember, I’m sure! And if …
This evocative and moving poem was read at the memorial service of the amazing Margaret Philp who died five years ago today. I’m re-posting it now along with her photo as …
In the past few weeks I have had two experiences that have blown my heart wide open. At the moment of the ‘explosion’ in both cases, I experienced what I …
During a recent coaching session with my own coach, I committed to creating a simple morning practice with the idea of making some space in my day to help me …
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is …