Way more than just a number –
it’s a milestone.
Come and join us for an intimate, evocative and experiential workshop. We'll explore this meaningful life stage and age to help you...
- Acknowledge and celebrate what you've achieved and who you are.
- Explore your beliefs, perceptions and attitudes about being 50.
- Discover what you're ready to let go of and what you're not yet ready to let go of.
- Consciously create a vision and intention for your future self.
- Engage in rich conversations about aging with like-minded people.
Co-hosted by two professional life coaches, this workshop will pop the lid off this taboo subject!
Watch for 2018 dates!
Ruth Tamari is a certified life coach who has transitioned through her 50th and now finds herself in mid-life amidst entrepreneurship, caregiving, and peri-menopause. She worked as a geriatric clinician for 20 years prior to embarking on her own career change where she stepped into new roles as business owner, aging-in-place and positive aging consultant. She offers individual coaching, workshops and courses to people going through all types of transitions: life stage, residential, health, career/retirement, etc. With a M.Ed. in Counselling Psychology and Adult Education, she brings a curiosity about what contributes to our experience of health, well-being, aging and personal growth. Starting in 2010, Ruth began an interview project on “Our Thoughts on Aging” with adults of all ages. The book, The Invitation: Rich and Raw Conversations about Aging, Death & Dying will be published in Fall 2017.
Read more about Ruth on her website.
Through her workshops and one-on-one life and embodiment coaching, Allyson helps her clients reconnect to their unique voice and purpose. By reconnecting and attuning to the intelligence of their bodies they are able to find more clarity and comfort in the world.
Allyson is also rapidly approaching this very milestone (Sept!) and is excited to explore this rich topic with a group of similarly-aged women. So much support, inspiration and motivation arises when we explore our selves together.
Allyson is a Certified Professional Co-Active Coach as well as a certified facilitator of The Embodied Present Process. For a fuller bio, read more here.
Come Join Us!
2018 dates coming soon!
11 am - 2 pm
$50 (tax incl.)
Max. 12 participants
3 Delta Studio (2nd floor)
180 Shaw Street
(just north of Queen)
Quotes on Aging
“I was doing an interview the other day and I'm like, you know, one of the great things about getting older is you're more comfortable in your own skin," she mentioned to InStyle in December. "And then, I was like, maybe because it's a bit looser!”
– Cindy Crawford
“I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.
Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.
Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”
~ Brené Brown
“Nowadays, I don't want a "perfect" face and body; I want to wear the life I've lived.”
― Pat Benatar
“Women may be the one group that grows more radical with age.”
― Gloria Steinem
“Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older.”
– Louise Hay