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Yawn with me

This isn't complicated. We'll gather for 5 - 10 min and yawn together.

Why? So many reasons.

Because we're mammals who need connection, and yawning together is an amazing way to come into relationship with others. Because yawning helps strengthen the precuneus which appears to play a key role in consciousness, self-reflection and memory retrieval. Because yawning opens your ears, your nose and your throat. Because yawning can bring you into a heightened state of awareness.

Come and play and do it with me!

We'll likely make this a weekly or several-times-a-week thing. Check back for upcoming dates if this one doesn't work for you!

Next Session

Thursdays in February at 9am ET - Click to register on Zoom