Home is where the body is.
Let me help you home to yours.
Listen to the Whole Body Breath audio
and disocver deep relaxation found within
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Coaching
My unique coaching helps peole land in their bodies where they discover the grace and limitless resource of the present.
Workshops
Leading embodiment and creativity workshops is one of my greatest passions. The sacred energy of the circle never ceases to astound me!
Creative Work
Creative work has been an essential part of my life. It is through this work that I have discovered much of myself and my voice.
Testimonials
Han Dang (Director, WEWorld Network Leadership Circle Toronto)
JP Beaudoin, Ontario
Shelley H, Ontario
Writings
Being and breathing
I’m not crazy, I’m concussed
thewayisee
My story
It might seem a hokey picture, but this is me in Tofino taking up space in the world in a new way. My story is one of journeying home to myself—slowly, sometimes impatiently, as gently as possible. The first time I felt my voice rising up from the depths of my torso I burst into tears. The tears were for the shock and newness of how that voice felt, and for all the years my voice remained guarded and contained within.