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Allyson Woodrooffe

Find your voice. Live your truth.

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Come home to your body, come home to the world.

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Workshops, coaching and retreats

Workshops & Retreats

Group workshops on topics such as embodiment, breath, creativity and vulnerability.
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Embodiment Coaching

Awaken to your body's intelligence and find support and guidance within.
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Co-Active Coaching

Intimate one-on-one coaching to help you live your passion and purpose.
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Because it scares the shit out of me

In June 2016 I had the good fortune to be at a retreat centre in California, perched on the edge of a cliff overlooking the Pacific. Early one morning …

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