Home is where the body is.
Embodiment. Clarity. Creativity.
Listen to the Whole Body Breath audio
and disocver deep relaxation found within
My unique coaching helps peole land in their bodies where they discover the grace and limitless resource of the present.
Leading embodiment and creativity workshops is one of my greatest passions. The sacred energy of the circle never ceases to astound me!
Creative work has been an essential part of my life. It is through this work that I have discovered much of myself and my voice.
It might seem a hokey picture, but this is me in Tofino taking up space in the world in a new way. My story is one of journeying home to myself—slowly, sometimes impatiently, as gently as possible. The first time I felt my voice rising up from the depths of my torso I burst into tears. The tears were for the shock and newness of how that voice felt, and for all the years my voice remained guarded and contained within.